Counselling & Psychotherapy in Plymouth and Online

I have had sessions with Caroline on various issues that I have held onto internally over the years that have sat niggling away inside me preventing me form being able to move forward in some shape or form. Caroline gave me the time and space to be able to talk and work through the issues. She listened, was non judgmental and never made me feel uncomfortable or stupid which is what I felt when talking to friends and relatives. They were quick to advise or criticise, but with Caroline I was able to work out what was important to me and how I was going to achieve it. I now feel that I can live more in the future than the past and will be eternally grateful to her for this

Caroline had a way of making me feel she really understood me and created a space that felt comfortable and relaxed. I had so many light bulb moments where she helped me to make sense of and deal with my feelings. Thank you Caroline for your kindness and compassion.

Caroline is such a lovely lady, she’s kind, compassionate, who listened, heard and validated without any other agenda or judgement. She didn’t try to fix, change or cheer me up to make it better. Caroline gently led and helped me see things straight to clear my muddled perception of thoughts. She taught me how to manage my grief, which helped immensely with the feelings of guilt. The grief journey I am now on is by far the hardest road I’ve ever had to travel. I see my life as two pieces - the life I had before my son died, and the life after. The life before me is now foreign to me I am wondered how I would ever get through it. With Caroline’s priceless help I now know I will. I thank Caroline from the bottom of my heart, you’ve saved me.